Weigh In record (no journal entry) for 22 February 2023
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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891 kcal
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Fat: 31.30g | Prot: 45.13g | Carbs: 114.17g.
Breakfast: Icelandic Provisions Coconut Skyr, Coffee, Blue Diamond Almond Breeze Original, Smucker's Cherry Preserves, Dave's Killer Bread Killer Classic Organic English Muffin. Lunch: Barney Butter Smooth Almond Butter, Spinach , Vibrant Health Green Vibrance, Good & Gather Double Chocolate Hot Cocoa Mix, Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). Snacks/Other: Violife Epic Mature Cheddar Flavor Block. more...
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Gaining 0.2 kg a Week
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cindylynnwho's Weight History
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