Weigh In record (no journal entry) for 21 February 2023
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98.9 kg
Lost so far: 2.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1998 kcal
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Fat: 89.49g | Prot: 113.69g | Carbs: 176.58g.
Breakfast: Asda Gala Apple, Misfits White Chocolate Salted Peanut . Lunch: Egg, Bread with Butter. Dinner: Cheese, Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Doner Meat, Potato. Snacks/Other: Greggs Triple Chocolate Cookies, Chicken Sandwich, Nestle Toffee Crisp (38g), Watsons Skimmed Milk. more...
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Losing 0.2 kg a Week
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annmarie1987's Weight History
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