Psychicsuz's Journal, 16 Feb 23

Weigh In record (no journal entry) for 16 February 2023
71.0 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:
1613 kcal Fat: 87.86g | Prot: 97.75g | Carbs: 101.42g.   Breakfast: Tea with Milk. Lunch: Ginsters Cornish Pasty, Coffee with Milk, PhD Diet Whey, Great Lakes Collagen Hydrolysate, Whole Milk. Dinner: Yorkshire Pudding, Asda Trimmed Fine Beans, Tesco Onion Gravy, Tesco Finest Lincolnshire Pork Sausages. Snacks/Other: Ferrero Raffaello, Coffee with Milk, Tea with Milk, KP Wheat Crunchies. more...
1799 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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Psychicsuz's Weight History


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