11st 4.4
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1090 kcal
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Fat: 38.15g | Prot: 65.93g | Carbs: 112.75g.
Breakfast: Asda Baker's Selection Mini Snowball Bites, Tesco Whole Milk. Lunch: Dolce Gusto Cafe Au Lait, Tesco Wholemeal Bread, Tesco Butter Me Up, Tesco Chicken Livers. Dinner: Hello Fresh Feta & Sweet Potato Quesadillas, Tesco Butchers Choice Pork Sausages, Heck Chicken Italia Sausages . more...
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Losing 0.0 kg a Week
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Martine smith's Weight History
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