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Not a huge loss but I’ll take it
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62.0 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1483 kcal
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Fat: 53.39g | Prot: 73.39g | Carbs: 160.71g.
Breakfast: Girl Scout Cookies Tagalongs, Icelandic Provisions Cold Brew Coffee Extra Creamy Skyr, Coffee, Blue Diamond Almond Breeze Original. Lunch: Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Tru-Nut Keto Collagen Protein Powder, Baguette, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Tofurky Hickory Smoked Deli Slices. Dinner: Whole Foods Market Turkey Sandwich . Snacks/Other: Icelandic Provisions Blueberry with Billberry Skyr, Pearls Garlic Stuffed Queen Olives, Breyers Brownie Cheesecake Ice Cream, Athletic Brewing Co. Upside Dawn. more...
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1937 kcal
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Exercise:
Yoga - 18 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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cindylynnwho's Weight History
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