Weigh In record (no journal entry) for 13 February 2023
|
58.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1923 kcal
|
Fat: 111.93g | Prot: 144.88g | Carbs: 93.50g.
Breakfast: Lindenhof Minis Harzer, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Ja! Erdnüsse Geröstet und Gesalzen, More Nutrition Moremelade Orange-Ananas, Thomy Delikatess-Senf Mittelscharf, Gurke (mit Schale), Tomaten, Brothers Brothers Eiweißbrot, Avocado, Ei. Lunch: More Nutrition Moremelade Himbeere-Blaubeere, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Aldi Rahmspinat, Rügenwalder Mühle Vegane Bratwurst. Dinner: Ja! Gouda Holland Jung, Milbona Edamer. Snacks/Other: Salvita Zitronen Melisse Zuckerfrei mit Vit C, ESN Designer Bar Almond Coconut, Layenberger High Protein Riegel Cranberry-Cassis. more...
|
steady weight
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|