Weigh In record (no journal entry) for 27 December 2014
|
110.8 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2014:
|
1695 kcal
|
Fat: 67.97g | Prot: 103.05g | Carbs: 168.44g.
Lunch: Grilled Chicken, V8 Splash Strawberry Kiwi, Great Value 100% Liquid Egg Whites, Sara Lee Classic 100% Whole Wheat, Stop & Shop Reduced Fat Provolone. Dinner: Taco Bell Chicken Quesadilla, KFC Biscuit, KFC Hot & Spicy Chicken Whole Wing, Iced Tea, Taco Bell Soft Taco - Beef. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCabral1's Weight History
|