|
Super Bowl (Snacks) Sunday!!! I hope everyone is ready for the big game. This entry is for Feb. 5 through Feb. 11. This past week, my eating has been within my calorie goal. I only made it to the gym two days last week. I'm looking forward to doing better this week. Have a great week!!! CICO
|
69.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 February 2023:
|
1824 kcal
|
Fat: 108.87g | Prot: 124.85g | Carbs: 91.08g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Wegmans Pepper & Onion Blend, Smithfield Diced Ham, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Publix Crumbled Blue Cheese, Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating. Snacks/Other: Red Bull The Peach Edition (8.4 oz), Great Value Lemon Creme Sandwich Cookies. more...
|
Losing 0.5 kg a Week
|