Weigh In record (no journal entry) for 10 February 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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803 kcal
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Fat: 52.56g | Prot: 40.40g | Carbs: 41.57g.
Breakfast: Tea with Milk, Great Lakes Collagen Hydrolysate, Coffee with Milk. Lunch: Kiwi Fruit, Lidl Avocado, Sainsbury's Chia Seeds, Tesco Whole Milk. Snacks/Other: Graham's Kefir, Sainsbury's Shelled Pistachios, Remedy Kombucha Raspberry Lemonade. more...
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steady weight
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Psychicsuz's Weight History
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