Weigh In record (no journal entry) for 11 February 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1141 kcal
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Fat: 73.17g | Prot: 43.51g | Carbs: 71.92g.
Breakfast: Sugar, Kerrygold Softer Butter, Coffee with Milk, Asda Whole Milk, Whole Milk, Weetabix Weetabix, Great Lakes Collagen Hydrolysate, Tea with Milk. Lunch: Lidl Avocado, Whole Milk, Asda Chia Seeds. Snacks/Other: Tea with Milk, Coffee with Milk, Milky Way Milky Way Bar (Fun Size). more...
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steady weight
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Psychicsuz's Weight History
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