Weigh In record (no journal entry) for 11 February 2023
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110.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1866 kcal
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Fat: 39.30g | Prot: 75.97g | Carbs: 281.07g.
Breakfast: Fibre One Birthday Cake, Aldi Sour Cream & Onion Lentil Curls, Tesco Pastrami (10g), Philadelphia Vegan Cream Cheese, Warburtons Sliced Wholemeal Bread, Alpro Soya Vanilla Flavour Milk. Lunch: The Gym Kitchen Piri Piri Chicken. Dinner: Pears , Walkers Baked Salt & Vinegar Crisps, Aldi Sour Cream & Onion Lentil Curls, Fibre One Birthday Cake. Snacks/Other: Skinny Crunch Salted Caramel, Fibre One Birthday Cake. more...
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Losing 0.8 kg a Week
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Gun4uks88's Weight History
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