cindylynnwho's Journal, 09 Feb 23

My good behavior is working
62.1 kg Lost so far: 6.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1794 kcal Fat: 78.72g | Prot: 63.19g | Carbs: 170.82g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee, Jam Preserves, Honey Butter, Dave's Killer Bread Rockin' Grains Organic English Muffins. Lunch: Red Table Wine , Pearls Garlic Stuffed Queen Olives, Athletic Brewing Co. Upside Dawn, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Egg, Spinach , Chobani Greek Yogurt Mango on The Bottom. Dinner: Burger King Impossible Whopper. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Thin Mints, Labatt Blue, Meijer Walnut Halves. more...
Losing 0.8 kg a Week

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Comments 
Congratulations to you 
09 Feb 23 by member: buenitabishop
Thanks buenita!  
09 Feb 23 by member: cindylynnwho
Thank you cheesegobbler! 🤗 
09 Feb 23 by member: cindylynnwho
Great job 👏 
09 Feb 23 by member: Jenny_lulu
Thank you Jenny lulu!  
09 Feb 23 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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