Audrey Parker's Journal, 07 Feb 23

🐿️🐾🦋🌹🪐✨🎈
53.1 kg Lost so far: 4.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:
1388 kcal Fat: 51.82g | Prot: 109.47g | Carbs: 74.44g.   Breakfast: Dolce Gusto Cafe Au Lait, Honey, Fage Total 0% Fat Free Authentic Greek Yoghurt, Kellogg's Coco Pops, Walnuts. Dinner: Beef Stew. Snacks/Other: Captain Morgan Original Spiced Rum. more...
1358 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Audrey Parker's Weight History


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