Weigh In record (no journal entry) for 07 February 2023
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99.3 kg
Lost so far: 1.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1884 kcal
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Fat: 53.13g | Prot: 86.59g | Carbs: 262.63g.
Breakfast: Aldi Golden Syrup Porridge . Lunch: Tesco Stone Baked Italian Pepperoni Pizza. Dinner: Bread with Butter, Lettuce Salad with Assorted Vegetables, Tomatoes, Kershaws Chicken Curry with Rice and Chips. Snacks/Other: Tesco Seafood Sticks, Sainsbury's Chocolate Sundae, Fruit Coffeecake, Watsons Skimmed Milk, Aldi Pro Milk Chocolate Protein Shake. more...
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Losing 0.5 kg a Week
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annmarie1987's Weight History
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