Martine smith's Journal, 06 Feb 23

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11st 4.5 39.6%

71.9 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2023:

1029 kcal

Fat: 42.88g | Prot: 20.72g | Carbs: 132.79g. Lunch: Tesco Digestive Biscuit , Mars Mars Bar (51g), Tesco Triple Chocolate Cookie, Tesco Smooth Brussels Pate, Tesco Butter Me Up, Tesco Wholemeal Bread. more...

2222 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 06 Feb 23

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Martine smith's Weight History