Audrey Parker's Journal, 03 Feb 23

💕❤️🐎🦊🐾🌻🍀
53.2 kg Lost so far: 4.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
1206 kcal Fat: 50.45g | Prot: 37.81g | Carbs: 154.56g.   Breakfast: Raspberries , Tesco Greek Yogurt, Walnuts, Brownies, Dolce Gusto Cafe Au Lait. Lunch: Asda Pesto, Tesco Penne Pasta, Toasted Multigrain Bread, Beetroot. more...
1494 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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Audrey Parker's Weight History


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