KBCoole's Journal, 03 Feb 23

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Been switching up my exercise and my entire body looks different even if my weight isn’t dropping. trying not to be hard on myself for that which is probably the hardest bit of this journey

82.8 kg Lost so far: 9.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

Gaining 0.0 kg a Week

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Sounds like a nice bit of body recomposition going on there. Cool for KBCoole!

03 Feb 23 by member: Amb El Gos


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KBCoole's Journal, 03 Feb 23

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KBCoole's Weight History