Weigh In record (no journal entry) for 02 February 2023
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57.8 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1488 kcal
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Fat: 78.75g | Prot: 106.28g | Carbs: 76.14g.
Breakfast: Walnüsse, Géramont Géramont mit Gerösteten Kürbiskernen, DM Bio Paprika Hanf Brotaufstrich, Cocktailtomaten, REWE Beste Wahl Cornichons mit Chili, Exquisa Zero Quark-Joghurt-Creme Mango, DM Bio Kerne & Saaten Granola, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Blaubeeren, Brothers Brothers Eiweißbrot. Lunch: Barilla Basilico, Rügenwalder Mühle Veganes Mühlen Hack, Konjaknudeln. Dinner: Gouda, Brothers Brothers Eiweißbrot, Red Bull Sugarfree Energy Drink (Dose). Snacks/Other: Salvita Zitronen Melisse Zuckerfrei mit Vit C, ESN Designer Bar Almond Coconut, ESN Designer Bar Fudge Brownie. more...
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Losing 4.2 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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