Weigh In record (no journal entry) for 15 December 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1710 kcal
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Fat: 48.00g | Prot: 88.00g | Carbs: 235.00g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Kellogg's Special K Fruit & Yogurt Cereal, Kroger Salted Butter, Thomas' New York Style Everything Bagel. Lunch: Trader Joe's Fully Cooked Falafel. Dinner: No Name Mixed Vegetables, Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Kroger Freezer Pops. more...
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Gaining 0.8 kg a Week
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melissaknight's Weight History
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