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Good week
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119.9 kg
Lost so far: 2.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1284 kcal
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Fat: 55.89g | Prot: 69.29g | Carbs: 129.20g.
Breakfast: Tesco Easy Peeler Satsuma. Lunch: Feta Cheese , Spinach , Egg Omelette , White Bread . Dinner: Tesco Plain Naan, Sharwood's Poppadoms, Mumtaz Chicken Dopiaza. more...
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Losing 0.7 kg a Week
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Elena V A's Weight History
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