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Wow I was hungry yesterday and ate enough to add a bit on 🐝❤️😘
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77.2 kg
Lost so far: 12.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1494 kcal
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Fat: 57.36g | Prot: 48.04g | Carbs: 192.27g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Lurpak Spreadable, Warburtons Crumpet. Dinner: Vegetable Spring Roll, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Tony's Chocolonely Milk Chocolate, Marks & Spencer Belgian Chocolate Rice Cakes, Actimel Fat Free Yoghurt Drink, Naked Peanut Delight. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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