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Fluctuations happen, sleep hasn’t been great
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55.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1986 kcal
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Fat: 126.48g | Prot: 168.40g | Carbs: 41.53g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Chicken Skin (Roasted, Cooked), Tomatoes, Aldi Unsweetened Almond Milk, Deluxe Outdoor Bred British Pork Sausages, Tesco Almond Drink, Fried Egg with Fat. Lunch: Tuna, Hellmann's Mayonnaise, Olives, Tuna, Hellmann's Mayonnaise, Lettuce. Dinner: Halls Haggis, Cooked Turnip, Highland Game Diced Venison. Snacks/Other: Sainsbury's Basics Mozzarella, LMNT Electrolyte Drink Mix. more...
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Gaining 0.4 kg a Week
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mhairinic's Weight History
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