Marina_W_'s Journal, 23 Jan 23

oops... the secret eater is back 🤔
78.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:
1096 kcal Fat: 33.23g | Prot: 61.90g | Carbs: 137.71g.   Breakfast: Apples . Lunch: Chilli Powder , Garlic , Spinach , Extra Virgin Olive Oil, Tesco Value Chopped Tomatoes, Tesco Cannellini Beans, Green String Beans, Brown Rice (Long-Grain, Cooked) , Coca-Cola Coca-Cola Zero (Can). Dinner: Garlic , Chicken Stock Cubes (Dry, Dehydrated) , Frylight Extra Virgin Olive Oil Spray, Red Onions, Red Sweet Pepper, Tesco Tomato Passata, Coca-Cola Diet Coca-Cola, Chicken Breast, Brown Rice (Long-Grain, Cooked). Snacks/Other: Morrisons Yogurt Rice Cake, MyProtein Protein Meal Replacement Blend . more...
156 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

11 Supporters    Support   

Comments 
My eating is not so secret. LOL.  
23 Jan 23 by member: -MorticiaAddams
Haha I’m still eating secretly and hiding food 😆just need to make it quick and don’t smile satisfied after 
23 Jan 23 by member: Talka.meln
I'm glad I'm not the only one 😌 🙂 💗💗💗💗💗💗 shout out to all the secret and not so secret eaters 🤗🤗🤗🤗🤗🤗🤗 
24 Jan 23 by member: Marina_W_
I'm glad I'm not the only one 😌 🙂 💗💗💗💗💗💗 shout out to all the secret and not so secret eaters 🤗🤗🤗🤗🤗🤗🤗 
24 Jan 23 by member: Marina_W_

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marina_W_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.