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View Diet Calendar, 23 January 2023:
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1096 kcal
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Fat: 33.23g | Prot: 61.90g | Carbs: 137.71g.
Breakfast: Apples . Lunch: Chilli Powder , Garlic , Spinach , Extra Virgin Olive Oil, Tesco Value Chopped Tomatoes, Tesco Cannellini Beans, Green String Beans, Brown Rice (Long-Grain, Cooked) , Coca-Cola Coca-Cola Zero (Can). Dinner: Garlic , Chicken Stock Cubes (Dry, Dehydrated) , Frylight Extra Virgin Olive Oil Spray, Red Onions, Red Sweet Pepper, Tesco Tomato Passata, Coca-Cola Diet Coca-Cola, Chicken Breast, Brown Rice (Long-Grain, Cooked). Snacks/Other: Morrisons Yogurt Rice Cake, MyProtein Protein Meal Replacement Blend . more...
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 Comments
23 Jan 23 by member: -MorticiaAddams
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It was an impulse buy, because of the 120 cal per small bag 😆😆😆
24 Jan 23 by member: Marina_W_
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Marina_W_'s Weight History
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