Weigh In record (no journal entry) for 23 January 2023
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100.2 kg
Lost so far: 1.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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782 kcal
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Fat: 35.32g | Prot: 31.00g | Carbs: 84.82g.
Lunch: Tesco Cheese Balls, Tesco Wafer Thin Cooked Ham, Lidl White Bread, Cheese. Snacks/Other: Sugared or Glazed Doughnuts . more...
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Gaining 11.9 kg a Week
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tillystaf1's Weight History
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