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11st 3.2
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1116 kcal
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Fat: 35.88g | Prot: 41.05g | Carbs: 157.42g.
Lunch: Cofresh Coconut Bar, Ambrosia Rice Pudding, Tesco Strawberry Jam, Tesco Butter Me Up, Tesco Wholemeal Bread, Semi-Skimmed Milk, Tesco Smoked Bacon Rashers, Tesco Three Cheese Bloomer. more...
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Losing 0.1 kg a Week
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Martine smith's Weight History
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