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Finding it a real struggle lose weight again
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84.0 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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239 kcal
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Fat: 4.67g | Prot: 10.90g | Carbs: 36.02g.
Breakfast: Weetabix Weetabix & Milk, Tea with Milk. more...
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Gaining 0.3 kg a Week
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Paul Kendall's Weight History
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