Weigh In record (no journal entry) for 20 January 2023
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131.5 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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68 kcal
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Fat: 5.30g | Prot: 3.86g | Carbs: 1.13g.
Breakfast: Ham and Cheese Loaf, Aquafina Water (16.9 oz). more...
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Gaining 0.5 kg a Week
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foxfire101260's Weight History
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