Weigh In record (no journal entry) for 07 December 2014
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2014:
|
553 kcal
|
Fat: 16.17g | Prot: 27.26g | Carbs: 73.15g.
Breakfast: The Laughing Cow Extra Light Cheese Triangle, Tea with Skimmed Milk, Kingsmill Tasty Wholemeal Medium. Lunch: Tassimo Latte Macchiato, Hunger Breaks Texas Beef Chilli & Rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|