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My body is trying my patience lol….ate to plan yesterday and still put on .6 lb…I will be having strong words with my body 🤣🐝❤️😘
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77.8 kg
Lost so far: 12.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1489 kcal
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Fat: 52.37g | Prot: 91.50g | Carbs: 157.06g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Cooked Salmon. Snacks/Other: Co-Op Mince Pie, Mochi. more...
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Gaining 1.9 kg a Week
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 Comments
Don't weigh everyday, try every couple of days xx
16 Jan 23 by member: heatherboardman
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Awwww thanks heather….. I’m amused about it really and hope that comes across….or maybe not hahaha …I love the ebb and flow of my weight and can’t see me getting through the morning without a weigh in and it gives me something to post 🐝❤️😘
16 Jan 23 by member: MrGoodnight
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MrGoodnight's Weight History
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