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Starting again, just bn lazy, but the extra weight is making my RA, n fibromyalgia worse, so get us Ass motivated woman x
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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461 kcal
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Fat: 14.40g | Prot: 12.35g | Carbs: 69.64g.
Breakfast: Semi-Skimmed Milk, Tesco Seedless Green Grapes, Nutella Hazelnut Spread, Raisins (Seedless), Aldi Porridge Oats. more...
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Gaining 0.1 kg a Week
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