MrGoodnight's Journal, 28 Jun 11

Mike Doyle RIP
92.0 kg Lost so far: 7.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2011:
1879 kcal Fat: 77.78g | Prot: 81.59g | Carbs: 188.69g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Style Yogurt with Black Cherry, Cheese and Onion, Butter (Salted), Cheese Slice, Whole Wheat Bread, Butter (Salted). Dinner: Olive Toscani, Olive Toscani, Pork Loin (Tenderloin). Snacks/Other: Gouda Cheese, Bounty, Skimmed Milk. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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MrGoodnight's Weight History


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