Weigh In record (no journal entry) for 10 January 2023
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1012 kcal
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Fat: 38.10g | Prot: 39.97g | Carbs: 124.95g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Instant Noodles. Dinner: Potato French Fries, Greggs Ham & Cheese Baguette. more...
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Gaining 1.1 kg a Week
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Audrey Parker's Weight History
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