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Oh no 😂
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1545 kcal
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Fat: 84.31g | Prot: 78.37g | Carbs: 118.31g.
Lunch: Egg, Emborg American Cheese Slices, Marks & Spencer Premium Pork Sausages, Asda White Baguette. Dinner: Gyoza, Roasted Duck. Snacks/Other: Asda Red Seedless Grapes, Rose Apple. more...
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Gaining 0.1 kg a Week
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HodgeSAFC's Weight History
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