Weigh In record (no journal entry) for 06 January 2023
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51.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1064 kcal
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Fat: 29.79g | Prot: 77.58g | Carbs: 112.29g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Waitrose Essential Cherry Tomatoes, Tesco Beef Medallion Steak. Dinner: Pasta with Carbonara Sauce. more...
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Gaining 0.4 kg a Week
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Audrey Parker's Weight History
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