Weigh In record (no journal entry) for 27 June 2011
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91.7 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 80.81g | Prot: 67.96g | Carbs: 212.49g.
Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Mayonnaise, Tomatoes, Cucumber (with Peel), Gouda Cheese, Wafer Thin Honey Roast Ham, Greek Style Yogurt with Black Cherry. Dinner: Olive Toscani, Arugula (Rocket), Twirl, Mayonnaise, Tomatoes, Cucumber (with Peel), Gammon Steak with Mango Salsa. Snacks/Other: Rich Tea Biscuit, Bananas, Digestive, Skimmed Milk. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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