adpreso's Journal, 03 Jan 23

Heaviest ever weight!! the last year and a bit have been a struggle, but this needs to change, it’s been the first weigh in for a while and was expected, time to try and find the right path.
89.0 kg Lost so far: 1.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

31 Supporters    Support   

Comments 
gotta find that path and walk it, bike it, run it or something it. I've got mine as well. lol 
03 Jan 23 by member: Katsolo
I know the path I should walk I just can’t bloody find it at the moment 😂. I determined to find it again though.  
03 Jan 23 by member: adpreso
Please do not get discouraged and give up - I have been there before, too. What helped me was to change ONE small thing to help me get my mojo back. Start softly. 
03 Jan 23 by member: HCB
Thank you 🙏 I’m not going to be discouraged. I’m determined to turn this around and get back on the right path, you all other such great support ☺️ 
03 Jan 23 by member: adpreso
You got this 💪👍 
03 Jan 23 by member: humpTdumpty
I’ve no doubt you’ll find that path Ad, Good Luck buddy 👍🏻🤞🏻 
03 Jan 23 by member: Jamie_D
Thanks Jamie, humpT and Annie you support means a lot and give me some accountability as I don’t want to let all you guys down.  
04 Jan 23 by member: adpreso
A double 'birdie' 😆 am I the only one that noticed? hahaha Hi Ad 😂😆 
04 Jan 23 by member: LivinBreezy
You got this, Ad!!!💪👍 
04 Jan 23 by member: Nikina70
Good spot Livin 😂 hi 👋  
04 Jan 23 by member: adpreso
Thanks Nikina, and thanks for always supporting and encouraging me ☺️ 
04 Jan 23 by member: adpreso
Hi 👋 wondering what you were thinking 🤔 and also, looks familiar 🤣 
04 Jan 23 by member: LivinBreezy
Most of my photos I’m like this 😂 looks familiar? 🤔 
04 Jan 23 by member: adpreso
Dock/Pier water bridge and someone goofing around while I'm trying to set up a perfectly respectable shot! (and Thanks, I'm not that great a photographer 🤪) 
04 Jan 23 by member: LivinBreezy
Emphasis on "I'm not that great a photographer 🤪" 
04 Jan 23 by member: LivinBreezy
😂😂 I do love a good photo bomb  
04 Jan 23 by member: adpreso

     
 

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adpreso's Weight History


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