Weigh In record (no journal entry) for 02 January 2023
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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793 kcal
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Fat: 41.58g | Prot: 30.87g | Carbs: 65.26g.
Breakfast: Carrefour Biscoito de Polvilho Salgado. Lunch: Swift Quiche de Legumes, Tirolez Queijo Estepe, Sadia Presunto Parma. more...
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Gaining 0.0 kg a Week
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