JoTheGeek's Journal, 02 Jan 23

Disappointedly gained 30lbs last year after losing 50lbs before my failed wedding. I'm reluctant to lean into the New Year, New Me, but I am going to be tracking 6 days a week again in the hope of becoming more mindful once more.

Exercise for me is pretty limited by a severe knee injury awaiting an operation, but I will do my best.
109.8 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2023:
829 kcal Fat: 36.37g | Prot: 45.63g | Carbs: 79.14g.   Breakfast: Tabasco Sriracha, Warburton's Seeded Batch Bread, Boiled Egg. Lunch: Aldi Pigs in Blankets, Mashed Potato made with Milk (from Fresh). more...
Gaining 0.8 kg a Week

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Comments 
good luck lovely! 🍀 I know that going back after having success once might seem disappointing, but on the bright side, you've been there already so you know for sure that you can do it again 💖 
03 Jan 23 by member: Nunido

     
 

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JoTheGeek's Weight History


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