Weigh In record (no journal entry) for 02 January 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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231 kcal
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Fat: 2.60g | Prot: 6.10g | Carbs: 40.20g.
Breakfast: Tesco Semi-Skimmed Milk, Asda Fresh Orange Juice, Honey Monster Sugar Puffs, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.3 kg a Week
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Andy Horn's Weight History
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