Weigh In record (no journal entry) for 02 January 2023
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68.3 kg
Lost so far: 26 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1328 kcal
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Fat: 88.05g | Prot: 103.47g | Carbs: 15.34g.
Breakfast: Water. Dinner: Sesam vet bommetje, AH Olijfolie Mild, AH Gehakt Half-om-Half, De Zaanse Hoeve Extra Belegen 48+, Courgette TNF, Jumbo Kastanje Champignons , AH Gesneden Uien, Mutti Gepelde Tomaten, Ketoup Low Carb Soja Fusilli . more...
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Gaining 14.7 kg a Week
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keto_danny's Weight History
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