Weigh In record (no journal entry) for 29 December 2022
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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852 kcal
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Fat: 32.93g | Prot: 47.04g | Carbs: 90.70g.
Breakfast: Piña. Lunch: Jugo Verde. Dinner: Tadim Sunflower Seeds. Snacks/Other: Remolacha, Jugo de Zanahoria, Jugo de Piña, Jugo de Naranja, Lindahls Kvarg Raspberry, Pitaya. more...
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Losing 0.4 kg a Week
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Izzy Medina's Weight History
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