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Well.. It's Christmas.. It's okay. I get it. 🎄
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1932 kcal
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Fat: 79.78g | Prot: 100.85g | Carbs: 126.00g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce), Feng Sushi Salmon Sashimi . Dinner: Sweet Potato Fries, Rice with Vegetables, White Bread , Dolmio Chicken Tray Bake Italian Herbs & Garlic. Snacks/Other: Smirnoff Vodka. more...
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Gaining 1.3 kg a Week
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Audrey Parker's Weight History
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