|
Time to start getting back on track for the new year 🐝❤️😘
|
78.3 kg
Lost so far: 11.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
782 kcal
|
Fat: 33.81g | Prot: 27.74g | Carbs: 93.98g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Sainsbury's Dolcelatte Cheese , Aldi Gourmet Sea Salt Crackers. Snacks/Other: Bananas , Lindt Lindor Milk Chocolate Ball. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|