Another small drop which I am happy with and the festivities are really close now 🐝❤️😘
|
78.1 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1215 kcal
|
Fat: 51.45g | Prot: 42.22g | Carbs: 141.21g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Tesco Stollen Slices, Waitrose Red Pepper Houmous, The Food Doctor Multi Seed & Cereal Pittas. Dinner: Giovanni Rana Aubergine Parmigiana Tortelloni, Waitrose Cherry Tomato & Basil Sauce, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Waitrose Dark Chocolate 90%, Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. more...
|
Losing 0.6 kg a Week
|
Comments
Awww thank you Annie and a merry Christmas and a happy new year to you as well 🎄🐝❤️😘
22 Dec 22 by member: MrGoodnight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|