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Seems to be a bit of a blockage lol….Rice loves to be your friend 🐝❤️😘
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78.4 kg
Lost so far: 11.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1082 kcal
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Fat: 44.36g | Prot: 53.63g | Carbs: 112.32g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Marks & Spencer Keralan Chicken Soup, Waitrose Red Pepper Houmous, Marks & Spencer Wholemeal Bread. Dinner: Waitrose Chicken Karaage. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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