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razor123ray
Journal
19 Dec 22
razor123ray's Journal, 19 Dec 22
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Weigh In record (no journal entry) for 19 December 2022
85 kg
Lost so far:
24.2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2022:
2138 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.0 kg a Week
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razor123ray's Weight History
View Complete History