Weigh In record (no journal entry) for 12 December 2022
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51.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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809 kcal
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Fat: 10.86g | Prot: 30.50g | Carbs: 140.60g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Chicken Maki. Dinner: Red Kidney Beans (Canned), Co-Op Minestrone Soup. Snacks/Other: Penn State Original Sea Salted Pretzels. more...
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Losing 0.4 kg a Week
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Audrey Parker's Weight History
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