Weigh In record (no journal entry) for 12 December 2022
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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899 kcal
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Fat: 71.00g | Prot: 47.91g | Carbs: 14.35g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Tesco Almond Drink, Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut, Fried Egg with Fat. Lunch: Hulled Sunflower Seeds, Tesco Chia Seeds, Lidl Greek Style Yoghurt. more...
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Losing 0.1 kg a Week
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mhairinic's Weight History
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