Weigh In record (no journal entry) for 18 November 2014
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142.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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2747 kcal
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Fat: 160.21g | Prot: 87.46g | Carbs: 211.37g.
Breakfast: Butter, Soft White Roll, Chicken Broth. Lunch: Veggie Supreme Pizza. Dinner: Cumberland Sausages, Creamy Coleslaw, Cheese & Onion Pasty. Snacks/Other: Original Irish Cider. more...
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Losing 0.7 kg a Week
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fridgepig's Weight History
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